Begin Within Yoga and Wellness is proud to partner with The Big Red Barn Retreat to offer FREE yoga to service members, veterans, retirees, and their immediate families.
Please click on the link at the end of this article to learn more about how yoga can help veterans with PTSD.
The Big Red Barn Retreat
8024 Winnsboro Rd.
Blythewood, SC 29016
Free classes available every week for veterans, active duty members & spouses.
Yoga Schedule-
Monday 9am- 10:30am
Tuesday 6pm- 7:30pm
Thursday 9am- 10:30am
1st Saturday of each month 12pm- 1:30pm
https://www.washingtonpost.com/posteverything/wp/2014/10/16/yoga-helps-war-veterans-with-post-traumatic-stress-disorder/?utm_term=.08794e731632
