Yoga helps war veterans get a handle on their PTSD

Begin Within Yoga and Wellness is proud to partner with The Big Red Barn Retreat to offer FREE yoga to service members, veterans, retirees, and their immediate families.


Please click on the link at the end of this article to learn more about how yoga can help veterans with PTSD.


The Big Red Barn Retreat

8024 Winnsboro Rd.

Blythewood, SC 29016

Free classes available every week for veterans, active duty members & spouses.

Yoga Schedule-

Monday  9am- 10:30am

Tuesday 6pm- 7:30pm

Thursday 9am- 10:30am

1st Saturday of each month 12pm- 1:30pm