Check this out and learn why easy options may not be serving your wellness.
The more fastfood consumed the higher the chance of #depression ➡ https://t.co/jXkXhwUUzG pic.twitter.com/Zt1lm2DFgN
— A Health Blog (@AHealthBlog) November 21, 2017
Ginger Doughty |Yoga Teacher | Yoga for Everyone
PTSD, iRest Yoga Nidra, Hatha, Kundalini
Check this out and learn why easy options may not be serving your wellness.
The more fastfood consumed the higher the chance of #depression ➡ https://t.co/jXkXhwUUzG pic.twitter.com/Zt1lm2DFgN
— A Health Blog (@AHealthBlog) November 21, 2017
Mindful Resilience for Trauma Recovery Yoga Teacher Training: Level 1
Member, International Association of Yoga Teachers
YACEP- Yoga Allicance Continuing Education Provider