Ginger Doughty |Yoga Teacher | Yoga for Everyone

PTSD, iRest Yoga Nidra, Hatha, Kundalini

  • Home
  • About
  • My Yoga
    • Yoga For Seniors
    • Restorative Yoga
    • Yoga for PTSD
    • Hatha Yoga
    • Kundalini Yoga
    • iRest Yoga Nidra
  • Teacher Training
    • Training Details
    • Application
    • Payment
  • Blog
  • Mission Calm
  • Contact Me

About Ginger Doughty

Ginger Doughty is a multi-faceted yoga teacher who harnesses a rich blend of  yoga traditions in teaching and personal practice.
Ginger Doughty Yoga Teacher in Columbia
Her classes reflect more than a decade of training and instruction, resulting in an expansive knowledge of yoga and mind/body healing techniques. Ginger creates each session as a journey, in which students reconnect with their highest nature by traveling through the layers of “being” to rediscover their inherent potential. Classes combine Kundalini Yoga practices with alignment-based Hatha Yoga principles—as well as restorative benefits of iRest Yoga Nidra meditation. She also integrates vibration therapy into teachings, enhancing frequency vibration and electromagnetic field awareness. Ginger is dedicated to sharing synergistic, balanced yoga practices to provide lasting benefits for the mind, the body, and the soul.

Yoga Topics

  • Becoming a Better Yogi
  • Beginner's Yoga
  • Big Red Barn
  • Breath
  • Just Saying….
  • Medical Meditation Yoga
  • Motherhood
  • Pain and Injuries
  • Prana
  • PTSD Yoga
  • Rehab Poses
  • yoga
  • Yoga for a Healthier Body
  • Yoga for Gentle Warriors
  • Yoga student
  • yoga teacher training

Recent Posts

  • Mission Calm
  • Camden Wellness Day
  • Dehydration and Your Brain
  • Yoga Nidra, What is it and What to Expect
  • Maybe it is Easy, But is it Good for You?

Certifications

  • Yoga Alliance 500-ERYT
  • Kundalini Yoga Certified, 3HO
  • iRest Advanced Yoga Nidra Training
  • Anusara Inspired Teacher Status
  • En Yoga Teacher Training
  • Carolina Teacher Training
  • Yoga Warrior Int'l Instructor for PTSD
  • Healing Touch International

Mindful Resilience for Trauma Recovery Yoga Teacher Training: Level 1
Member, International Association of Yoga Teachers
YACEP- Yoga Allicance Continuing Education Provider

Locate Ginger

  • Still Hopes Episcopal Retirement Community
  • City Yoga , 2121 College St. Columbia, SC
  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Copyright © 2019 · Begin Within Yoga and Wellness · Site by Social Spark Media · All Rights Reserved