About Ginger Doughty

E-RYT 500, C-IAYT, YACEP, Certified Kundalini Instructor

Ginger Doughty is a multi-faceted yoga teacher who harnesses a rich blend of  yoga traditions in teaching and personal practice.

Witnessing my father, the man I loved most in the world, suffer from a mental imbalance struck a chord so deep within me that I have spent my entire life searching alternative ways of healing. Beginning with martial arts which se the sail of my journey into exploring Eastern philosophy and practices. I have had the honor of teaching ancient eastern practices such as the art of yoga and martial arts to hundreds of people who suffer from mental imbalances that range from combat PTSD, TBI, to children with learning disabilities to teenagers with eating disorders, people with addictions and the elderly community.

I have learned through trail and error that one size does not fit all. I use ancient practices in my classes, private sessions, and trainings to help each person develop their own relationship with self-study (svadhyaya) to cultivate self-awareness that transforms one into wholeness. I have had the honor and privilege to become certified with some of the most sophisticated teachers and trainings in the world: Shorin Ryu Karate, Anusara Yoga, Kundalini Yoga, Healing Touch International, iRest Yoga Nidra, International Yoga Warriors, Yoga Veterans Project, Kundalini Yoga Training for PTSD and Addiction Certification.

My latest accomplishment was completing an 800-hour course with Spanda Yoga Movement Therapy which has accredited me s a Certified International Yoga Therapist. This has opened my scope of practice exponentially and I am now working with movement and developmental disorders.