Begin Within Yoga - Blythewood
MONDAYS
6:00 - 7:30 p.m.
30 min of iRest Nidra
SATURDAYS
8:30 - 10:00 a.m.
City Yoga
WEDNESDAYS
4:00 - 5:15 p.m.
Kundalini Yoga
6:00 - 7:30 p.m.
Hatha Mix followed by
30 mins iRest Yoga Nidra
Contact City Yoga to sign up for these classes:
Call - (803) 799-5400 | Register Online - CityYoga.com
2121 College Street | Columbia, SC
Yoga for Seniors - Still Hopes Episcopal Retirement Community
MONDAYS & THURSDAYS
1:00 - 2:15 p.m.
Chair Yoga
WEDNESDAYS
1:00 - 2:15 p.m.
Chair & Floor Yoga
"Yoga for Seniors" classes are now open to the public!
For more information please contact Denise Heimlich at 803-739-5044 .
Still Hopes Episcopal Retirement Center
One Still Hopes Drive | West Columbia, SC
