Yoga student
I have always been the type that if I went to church, I usually left feeling like the message, regardless of what it was, was meant just for me. It really does not matter what the message is, I always take something good away from it. It is like a gift, right there for the […]
Read MoreRelax your thumbs. Relax your jaw. Relax your tongue. ~ Ginger She follows that command with, “Imagine your tongue melts away like a cherry Popsicle.” I play it on a loop in my head. The first time I heard her say it, I thought to myself, “What the Hell?” It took me to this […]
Read MoreIt’s really okay for there to be times you stop putting everyone else first and just do what’s best for you. ~ Tracey Leech That’s been me for the last few days! Last Friday, I had a heart catheterization. Although, I had no shortness of breath or chest pains, but I have a family history […]
Read MoreThere is deep wisdom within our very flesh, if we can only come to our senses and feel it. ~Elizabeth A. Behnke I got to the hut at The Big Red Barn Retreat this morning with about two minutes to spare. I generally like to give myself a little more time than that so I […]
Read MoreWhat happens when people open their hearts? They get better. ~ Haruki Murakami This morning was a rough one. I had a really hard time getting up, and if I am being honest, I absolutely did not want to. Our summer was long and the autumn has crept in swiftly, and the chill in […]
Read More- « Previous
- 1
- 2
- 3
- Next »