"We are Stars wrapped in Skin, the light you are seeking has Always been within"
Yoga For Seniors at Still Hopes / Class Schedule
"Yoga for Seniors" classes are now open to the public! Classes are located at Still Hopes Episcopal Retirement Center. Read below for details related to this wonderful event. For more information about contact Denise Heimlich at 803-796-6490 .
Mondays and Fridays of each month
1:00pm - 2:15pm
Still Hope Episcopal Retirement Center
One Still Hopes Drive, West Columbia, 29169
Thoughts from Ginger...
Have you met Arthur(ritis)?
Well if not you will soon if you don’t take care now… You ask who is “Arthur” a.k.a Arthritis. The common misconception with using Yoga for arthritis pain is that it will mean contorting and bending the body in unnatural ways in an effort to force the body to accept the pain and develop some […]
Read MoreYoga Rehabilitation Poses
Yoga Rehabilitation integrates mind, body and spirit to heal the whole person. The use of yoga techniques stimulates and maintains the an optimum state of physical emotional and mental alignment. Each client is given specific rehabilitation protocols for their needs regarding physical injuries, mental and or emotional issues. Ginger also incorporates ancient marmi point therapy […]
Read MoreMedical Meditation
What is a Medical Meditation? Medical Meditations are ancient, advanced meditations that were employed for healing long ago before the advent of modern medicine. Today, they have been rediscovered as one of the newest and most cutting-edge advances in the field of integrative medicine. Medical Meditations are not the same as a simple, word-based […]
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