Begin Within Yoga & Wellness

PTSD, iRest Yoga Nidra, Hatha, Kundalini

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Begin Within Yoga is a multi-disciplinary yoga studio and school that focuses on overall wellness and inner peace as a way of life.

Yoga for All

yogahatha

Hatha Yoga

kundalini

Kundalini Yoga

iRest

iRest Yoga Nidra

ptsd

Yoga for PTSD

seniors

Yoga for Seniors

restorativeyoga

Restorative Yoga

" We are stars wrapped
in skin, the light you
are seeking has
always been within."

200-Hour Yoga Teacher Training

This training begins as an exploration of the elemental you and your relationship with Oneness. It is an awe-inspiring journey into the most intimate understanding of yourself.  From that place, you will recognize the other person is you. Coming from that place, teaching yoga becomes a devotional service that is done with ease as we give back to humanity. Sharing ancient multi-discipline practices on to others is an honor and turns one's life.

SPRING 2022 CLASS SCHEDULE

Public Classes - All Levels

Both classes include guided yoga nidra for the last 30 minutes.
Please call 803-315-0390 to make yoga therapy appointments.

Sunday

9:30 - 11:00 pm

Tuesday

6:00 - 7:30 pm

SEE ALL CLASSES

We're building a Greenhouse!

Begin Within Yoga & Wellness is excited to announce that our greenhouse studio is underway! This greenhouse will serve as another studio to foster our 200-hour & 300-hour teacher trainings in a grounded environment. If you would like to follow along for updates in this process, subscribe to Begin Within on Youtube and follow our other social media channels.

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CONTACT US

Begin Within Yoga & Wellness
Blythewood, South Carolina

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