Begin Within Yoga is a multi-disciplinary yoga studio and school that focuses on overall wellness and inner peace as a way of life.
"We are stars wrapped
in skin, the light you
are seeking has
always been within."
Teacher Training for 2023 Information Pending
This training begins as an exploration of the elemental you and your relationship with Oneness. It is an awe-inspiring journey into the most intimate understanding of yourself. From that place, you will recognize the other person is you. Coming from that place, teaching yoga becomes a devotional service that is done with ease as we give back to humanity. Sharing ancient multi-discipline practices on to others is an honor and turns one's life.
Are you ready to be a teacher for the Aquarian Age?
Public Classes - All Levels
All classes are donations-based as a way to give back to our community.
10:00 am - 11:30 am Anything Goes, Who Knows?
4:00 pm - 5:30 pm Rest & Rejuvenate
A class for the tired body and mind. This class closes with yoga Nidra.
5:30 pm - 7:00 pm Tranquil Tuesday w/ Yoga & Nidra
All-levels yoga class with peaceful poses and guided meditation designed to keep us at ease as we navigate the remaining week. This class closes with yoga Nidra.
5:30 pm - 6:30 pm THROWDOWN THURSDAY
An endurance-based class that focuses on yoga postures and developing core strength while enjoying music and having FUN.
10:00 am - 11:15 am SHAKTI SATURDAY
This class features kundalini yoga.
Kundalini yoga utilizes the flow of kriya - the specific sequence of exercises and meditations. These may include postures, breath, mantra for vibrational re-patterning, focus, and movement.
Begin Within Yoga & Wellness is excited to announce that our greenhouse studio is underway! This greenhouse will serve as another studio to foster our 200-hour & 300-hour teacher trainings in a grounded environment. If you would like to follow along for updates in this process, subscribe to Begin Within on Youtube and follow our other social media channels.